Get Curious About Your Yoga Journey

​Curiosity

Did you know that Jesus asked 307 questions and only answered three? We know from the study of linguistics that being a curious conversationalist is effective and helps to develop connection to our listener.  In chapter 13 on page 129 of Jesus is the Question,  the author Martin CopenHaver writes "not all the questions are easy to hear, however. Jesus’ questions have the power both to comfort and challenge. Many people spend their entire lives, seeking answers, when it can be more important to find the right questions. Following Jesus is living the questions that Jesus asked."

In Mark 8:27-30,  we see Jesus checking in with the disciples - as to not make assumptions.  Sure they had seen him perform miracles, heal the sick, cast out demons, feed 5 thousand…etc.  Jesus checks in with them just to make sure…He asks “who do people say that I am?”  Peter answers" you are the Christ, the son of the living God"

Where in your yoga journey are you making assumptions of your health and what your body needs?  

Some good questions you may want to approach the mat with on Thursday are:  Why am I coming to class?  What am I hoping to get out of it?  Where do I want to feel challenged?  How is this feeling in my body?  What makes for a good yoga class?  Get curious and get answers for yourself!  I'd love to hear what you come away with after class on Thursday.

To your health!
Class Thursday 9/12, 7pm, Thundercloud Park or Inside Red Rocks Church, Arvada.  Free 2nd Thursday's Yoga (get it in your calendar on repeat) 7-8pm   (We'll try for Thundercloud Park, just east of the Red Rocks Arvada Campus. Rain or cold out, we'll move inside.)  Please bring friends, a mat, a towel, water, and maybe bug spray.

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