Yoga Heals from the Inside Out

Something special is happening on Wednesday, February 12th! We will be starting our yoga class with 10 minutes of inspiration, hearing from Anna Stoecklin, MS, OTR/L of Lotus Occupational Therapy and Yoga LLC, on the benefits and importance of positive mindset, clean nutrition, and safe beauty and personal care products. She will give us practical steps of daily self care and ideas for implementing simple healthy life shifts.

​God is faithful to heal us from the inside out.  My awareness of whole body health began in my heart when the Holy Spirit first took up residency.  Over time my healing heart grew and pulsed green like Frogpose, resonating outward to the rest of my body. Now, it’s on my yoga mat where my heart meets spiritual health in a moving meditation on God’s word. Every day is a choice to be willing to grow, to become love and to practice self-care.  Psalm 16:9 – I’m happy from the outside in, from the inside out, I’m firmly formed.
Join us Wednesday at noon for a fresh perspective about whole body health as Anna shares her amazing news and knowledge that transformed her life and the lives of thousands of others.

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The 14th is our 2nd Tuesday’s Free Christian Yoga class at Red Rocks Sports, Arvada.  7pm.  Our teacher is the amazing Lorie Corrado, of Thrive Health, with 60 minutes of healing yoga.  

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