​Our Mission is to strengthen your heart, soul and mind: One breath, one posture and one prayer at a time
Luke 10:27 - He answered, “‘Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind’ and, ‘Love your neighbor as yourself.’

F.R.O.G. Pose is a movement studio that incorporates the teachings of the Bible to individuals in the Boulder, CO community seeking fellowship and support from other like-minded individuals.  Through group classes and social activities F.R.O.G. Pose fills the need of participants to get closer to their faith in a non-judgmental and safe space, while building a supportive community of peers in their life. 

What we believe

•We believe in the one true God of the Bible.
•We believe our body is our temple of worship.
•We believe in a donation-only movement studio environment that welcomes all people – planting seeds of faith.
•We believe lives are changed and students come to know Jesus Christ in a safe and loving community, by creating fellowship.
•We believe there's strength in love.

We need your help

“Today, hundreds of thousands of people, predominately women, are engaging in yoga on a regular basis. 
Yoga’s eastern religion basis is over time making inroads into people’s lives,  often to the detriment or exclusion of Christian beliefs. 
By providing Christian (but still subtle) orientation, 
F.R.O.G. Pose has an opportunity to offer this huge group of often-avid yoga practitioners a deepening of their Christian faith, and at the same time the potential to bring more people to Christ. 
The harvest is great in the huge yoga market.”

Kate Paulin, Boulder, CO 
Founder
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We Are Proud to Call you Our Partners

 You realize, don't you, that you are the temple of God, and God himself is present in you? 
 No one will get by with vandalizing God's temple, you can be sure of that. God's temple is sacred - and you, remember, are the temple.
2 Corinthians 3: 16,17 ~ the message