What does it mean to go on a retreat?

By definition the word retreat is a verb meaning to move back or to withdraw. 

When we talk about taking a retreat we are taking ourselves away from the everyday and giving a new perspective to our lives.  Here are some examples.  If you are a young mom, you might take a 2 minute retreat to the bathroom, lock the door and tell the kids that mommy needs her own time out.  In that time you gather your composure and hopefully enough sanity to face the rest of the evening.  If you in a tough spot in a relationship, you might take a retreat from the ordinary and spend quality time together on a picnic blanket and away from distractions.  Sometimes all we need is a change of scenery to move into positive space.

By removing ourselves from what we know and the patterns that might be holding us down, God can make break throughs in our lives.

A Christian Yoga Retreat is where we take time away from life as we know it to rest, relax and reconnect with God and others.  

Contact FROGPose for your next retreat.  Whether it's a few hours or a few days, the introduction of yoga into time with God could be just what your heart, mind and body is looking for to make that next breakthrough.


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