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Sole to Soul Colorado invites you to a day of nourishing your body, soul, spirit in community: whole foods, yoga, hiking and scripture.
“Stepping Toward Whole Health Day Retreat”
3 John 2:1  Dear Friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.

$55 includes lunch and snacks
South Boulder, 3/26 deadline

​This day is for women, over the age of 13, interested in having fun and lightness in spirit.  Prepare to laugh and learn.  Kat will be doing a food demonstration, Denise and Lorie will offer whole health tools, Kate will lead in an easy hike around the base of the Flatirons, and of course, we will offer a rotating teacher yoga class.  

​Invite a friend.  Email soletosoulcolorado@gmail.com to reserve your spot as space is limited. Or venmo @kathy-ackerman-5 (note how many, your name, email and phone #)