Frog Pose Class Offerings
Wednesday noon
Free/Donation Based Weekly ClassPower Stretching Level 1.
This is a 60 minute power class. Whether you are a beginner or advanced, this is a safe place to dive in. Strengthening your heart, soul and mind to equip you off the mat and in the world. This style of class is physically challenging, marrying breath with physical postures. Location: FACEBOOK LIVE Suggested donation $5. |
Monthly Free ClassEvery 2nd Tuesday of each month at 7pm, join us for Alternating Teachers and Styles.
Commune with God's people while gifting your body with stretching. Listen to Christian music, focus on Bible verses and meet new friends. Sometimes we meet in the church, in the park or online. Location and time subject to change and space may be limited. Please sign up here: http://www.redrockssports.org/events/1973305-tuesday-night-yoga Location: TBD |
Yoga Retreats on Hold Due to COVID19
frog pose will come to youAre you considering having a Christian yoga retreat for your church, small group or offsite training ? Frog Pose can come to you.
Frog Pose is a wonderful compliment to a Bible training or sermon series, with or without live worship. Why use online yoga videos for your yoga teacher training when you can use Frog Pose? Call or email us to help create your impactful event. |