frog pose class offerings

Wednesday noon

Free/Donation Based Weekly Class

Power Stretching Level 1. 
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This is a 60 minute power class. Whether you are a beginner or advanced,  this is a safe place to dive in. Strengthening your heart, soul and mind to equip you off the mat and in the world. This style of class is physically challenging, marrying breath with physical postures.

Location:  FACEBOOK LIVE

Suggested donation $5.  

Red Rocks Church Stretching

Monthly Free Class

Alternating Teachers and Styles
Commune with God's people while gifting your body with stretching.  Listen to Christian music, focus on Bible verses and meet new friends.

Location:  Red Rocks Church, Arvada
​7100 Wadsworth (in the basement)

Yoga Retreats

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frog pose will come to you

Are you considering having a Christian yoga retreat for your church, small group or offsite training ? Frog Pose can come to you.

Frog Pose is a wonderful compliment to a Bible training or sermon series, with or without live worship. Why use online yoga videos for your yoga teacher training when you can use Frog Pose? Call or email us to help create your impactful event.