Frog Pose Class Offerings

Wednesday noon

Free/Donation Based Weekly Class

Power Stretching Level 1. 
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This is a 60 minute power class. Whether you are a beginner or advanced,  this is a safe place to dive in. Strengthening your heart, soul and mind to equip you off the mat and in the world. This style of class is physically challenging, marrying breath with physical postures.

Location:  FACEBOOK LIVE

Suggested donation $5.  

Red Rocks Church Stretching

Monthly Free Class

Alternating Teachers and Styles
Commune with God's people while gifting your body with stretching.  Listen to Christian music, focus on Bible verses and meet new friends.

Location:  Online

Yoga Retreats on Hold Due to COVID19

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frog pose will come to you

Are you considering having a Christian yoga retreat for your church, small group or offsite training ? Frog Pose can come to you.

Frog Pose is a wonderful compliment to a Bible training or sermon series, with or without live worship. Why use online yoga videos for your yoga teacher training when you can use Frog Pose? Call or email us to help create your impactful event.

Yoga Class Library

All Frog Pose classes are donation-based. Please donate if you can, but everyone is encouraged to take advantage of these free yoga classes!
Donation-based & free yoga classes livestream every Wednesday at 12pm MST. Join us next week!