​Join Class Wednesday at Noon:  8330 W 80th Ave, Arvada, CO 80005
OR Facebook Live  HTTPS://WWW.FACEBOOK.COM/FROGPOSEYOGA

Get Involved with FROGPOSE Yoga and Launch Into Community!
Why get involved:  If you are like me, traditional yoga feels hollow.   I was wanting to merge my faith in God with stretching on a yoga mat and felt the Holy Spirit prompting me to start something new.  I am inspired by God to fuel this non-profit so that EVERYONE, regardless of personal beliefs and financial status, can benefit from the healing benefits of power Christian yoga.  At F.R.O.G.  Pose yoga, take that which we know to be true, the Word of God, with the love we feel in our hearts (the love of self, Jesus and those around us) and integrate it into the body by stretching on a yoga mat.  Please get involved today by reaching out and joining the movement.  Partner together so we can keep it available to all through tax deductible donations.  Feel good about practicing yoga the Godly way.   Welcome, you have finally found your J'ogi (Jesus Yogi) home!  

    Sign Up For FROG Pose Yoga Class
    Live classes are weekly, every Wednesday at 12pm MST. In Person or on Facebook Live options. Please use the form below to sign up and we'll send you all the details. Looking forward to practicing J'oga (Jesus yoga) with you!

Here is an example of what you can expect in a F.R.O.G. Pose Yoga class:

All Frog Pose classes are donation-based. Please donate at PayPal if you can afford it.  2 Corintians 9:7 - God loves a cheerful giver.  Suggested donation $5 per class.

Three Ways to Get Involved:

Weekly Classes
Every Wednesday 12pm MST
​In Person or on Facebook Live

Donation Based Weekly Class

Power Stretching Level 1. 
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Come prepared to enjoy 60 minutes or so of a Baron Baptiste style power class. Whether you are a beginner or advanced,  this is a safe place to dive in. Strengthening your heart, soul and mind to equip you off the mat and in the world. This style of practice is physically challenging, marrying breath with physical postures.  Weekly themes focus on attributes, character and words of God.  Includes prayer and scripture verses.
​Suggested donation $5.  
​
Option 1: In Person
Location: See the page footer for details

Option 2:  Online
 https://www.facebook.com/frogposeyoga/live_videos/

Monthly Classes
2nd Thursdays 7pm MST
​ In Person

Free Monthly Class

Alternating Styles of Yoga.

Commune with God's people while gifting your body with stretching.  Listen to Christian music, focus on Bible verses and meet new friends. Sometimes we meet in the church, in the park or online.  Park in the front/west lot and come down the stairs into the basement.  Bring layers as the temperature can be tricky to maintain.

Location and time subject to change and space may be limited.  
Location: Red Rocks Church Arvada
​Free.

Private Yoga Retreats 
​Hire In Or Let Frogpose Organize it For You​
​

Frog Pose offers day workshops and weekend retreats.  Plus, it will come to you.

Are you considering having a Christian yoga retreat for your church, small group or offsite training ? Frog Pose can come to you.

Frog Pose is a wonderful compliment to a Bible training or sermon series, with or without live worship. Why use online yoga videos for your yoga teacher training when you can use Frog Pose? Call or email us to help compliment or to create your impactful event.
​Pricing Varies Depending on Event.
Our dream is to offer donation based yoga for all and it is made possible through your commitment to praying for the ministry, volunteering and your generous giving.  Won't you consider partnering with us?  Get involved today.  Call us at 970-360-8057 to get the conversation started!