Father's Day is here too! It's a great day to do yoga with your Dad, a friend or your friend's Dad. Make the most of the longest day of the year with a moving meditation.
Join us this week on Wednesday at noon for Facebook Live
for a 60 minute Beginner Flow class, using controlled breath, physical postures and a look at what the Bible says about our Father in Heaven. Hope to see you there! https://www.facebook.com/frogposeyoga/live_videos/
Other classes to enjoy:
Space for Change Yoga
Tuesday online Zoom Class through June
& Wednesday at The Grange.
$25/3 classes or $10/1,
Yoga in the Park Tuesdays in July, stay tuned for more details.
Please email Betsy Smith at
for Holy Yoga Zoom links to Sundays outside, Tues/Thurs evenings, Wed/Fri mornings with Betsy, Naomi, Meg, Colleen & Sat mornings with Amy!